Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout Tracey Mallett

ISBN: 9780738212425

Published: December 23rd 2008

Paperback

336 pages


Description

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout  by  Tracey Mallett

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout by Tracey Mallett
December 23rd 2008 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 336 pages | ISBN: 9780738212425 | 6.52 Mb

Don’t have time to hit the gym? You can get a bikini body in just six weeks—in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple dietMoreDon’t have time to hit the gym? You can get a bikini body in just six weeks—in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes.

Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training—even exercises to make sex better—to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.



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